Temperature Processor

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AIDA64 Extremeis a PC temp monitoring tool that runs on Windows, iOS,. Aug 15, 2020 Check the CPU Temperature in Windows You must know before that what is the better temperature range under which the CPU does not exhaust or show any damaging signs. The more prominent temperature for the laptops is 30 degrees to 60-degree Celsius, while above that temperature will invite troubles. Using the Open Hardware Monitor tool.

  1. Temperature Processor Monitor
  2. Temperature Processor I7
  3. Normal Temperature Processor

What is a normal and safe CPU temperature range? Join us as we reveal Intel and AMD CPU temps during idle, normal and maximum load.

SEE ALSO: AMD CPU Temperatures - Idle, Load, Max Temps

All temperatures listed on this page are for CPUs running at default (non-overclocked) speeds with stock coolers. To give you a better understanding of Intel and AMD CPU operating temps, we have included their temperatures at different usage levels:

Processor temperature max
  • Idle Temperature - Computer idling at Windows desktop (no open windows or programs)
  • Load Temperature - Computer under heavy use (heavy gaming, video editing, stress tests)
  • Max Temperature - Highest safe CPU temperature (as stated by Intel or AMD)

Running your CPU near its max temperature for long periods will affect its performance and may shorten its lifespan. Once most CPUs hit 90 to 100°C, they will begin throttling (lowering their clock speeds) to avoid overheating. If temperatures rise further, the CPU will shut itself down to avoid permanent damage.

We recommend that you measure the temperatures for your own CPU and compare them with the values below - Click here to learn how to check CPU temps.

Recommended CPU Coolers

Budget Cooler: Cooler Master Hyper 212 Evo

High End Cooler: Noctua NH-D15 Chromax Black

Low Profile Cooler: Noctua NH-L9i (Intel) / Noctua NH-9La-AM4 (AMD)

Intel CPU Temps - Coffee Lake Refresh


Idle Temp

Load Temp

Max Temp

Core i3-9100

30 to 40°C

60 to 72°C


Core i5-9600K*

28 to 35°C

55 to 75°C


Core i7-9700K*

30 to 40°C

60 to 80°C


Temperature Processor Monitor

*Core i5-9600K and Core i7-9700K aren't bundled with Intel stock coolers. To obtain their idle and normal temperature range, we combined temperature readings from a budget cooler (Cooler Master Hyper 212 Evo) and high end cooler (Noctua NH-D15).

Intel CPU Temps - Coffee Lake

Idle Temp

Load Temp

Max Temp

Core i3-8100

29 to 40°C

56 to 69°C


Core i5-8400

25 to 37°C

55 to 67°C


Core i7-8700K*

26 to 38°C

52 to 75°C


*Core i7-8700K isn't bundled with an Intel stock cooler. To obtain its idle and normal temperature range, we combined temperature readings from a budget cooler (Cooler Master Hyper 212 Evo) and high end cooler (Noctua NH-D15).

Intel CPU Temps - Kaby Lake

Temperature Processor I7

Idle Temp

Load Temp

Max Temp

Core i3-7350K*

25 to 33°C

45 to 60°C


Core i5-7600K*

25 to 35°C

45 to 65°C


Core i7-7700K*

25 to 35°C

50 to 70°C


*Core i3-7350K, Core i5-7600K and Core i7-7700K aren't bundled with Intel stock coolers. To obtain their idle and normal temperature range, we combined temperature readings from a budget air cooler (Cooler Master Hyper 212 Evo) and high end liquid cooler (Corsair H100i v2).

Intel CPU Temps - Skylake

Idle Temp

Load Temp

Max Temp

Core i3-6100

30 to 35°C

48 to 68°C


Core i5-6600K*

24 to 28°C

42 to 52°C


Core i7-6700K*

26 to 35°C

53 to 70°C


*Core i5-6600K and Core i7-6700K aren't bundled with Intel stock coolers. To obtain their idle and normal temperature range, we combined temperature readings from a budget air cooler (Cooler Master Hyper 212 Evo) and high end liquid cooler (Corsair H100i GTX).

Intel CPU Temps - Haswell Refresh

Idle Temp

Load Temp

Max Temp

Core i3-4160

31 to 39°C

57 to 70°C


Core i5-4690K

32 to 40°C

60 to 72°C


Core i7-4790K

32 to 39°C

60 to 80°C


Intel CPU Temps - Haswell

Idle Temp

Load Temp

Max Temp

Core i3-4130

34 to 38°C

50 to 61°C


Core i5-4670K

28 to 35°C

47 to 60°C


Core i7-4770K

34 to 39°C

55 to 65°C


Intel CPU Temps - Ivy Bridge

Idle Temp

Load Temp

Max Temp

Core i3-3220

28 to 35°C

50 to 60°C


Core i5-3570K

28 to 35°C

50 to 62°C


Core i7-3770K

30 to 40°C

55 to 65°C


Intel CPU Temps - Sandy Bridge

Idle Temp

Load Temp

Max Temp

Core i3-2100

30 to 37°C

50 to 62°C


Core i5-2500K

35 to 41°C

55 to 65°C


Core i7-2600K

32 to 40°C

47 to 60°C


Other Factors That Affect Your CPU Temperature Range

Even with default clock speeds and stock coolers, there are still other factors that will affect your normal CPU temperature:

Room Temperature

Ambient room temperatures can affect CPU temps by 5 to 10°C. As a rough gauge, 1°C rise in room temperature = 1 to 1.5°C rise in CPU temps. That's why experienced hardware reviewers and overclockers will factor in their ambient room temperature when taking temperature readings.

Computer Case Cooling

A CPU can run 8 to 10°C cooler in a spacious computer case with excellent ventilation vs a small, cramped case filled with dust bunnies. Here's how to check if your computer case is doing a proper job of keeping the CPU cool:
Measure the temperature of your CPU with its side panels removed (see image below):

Close the computer case (put back the side panels) and check its temperature again. If the average CPU temperatures rises more than 5°C when the case is closed, then your computer case lacks adequate cooling. You'll need to organize your computer cables, get more (or better) case fans and consider using a modular power supply to minimize clutter.
We know what you're probably thinking at this point... 'Why don't I just leave the side panels open or go all out for an open air rig?'
While this method will indeed lower temperatures in the short run, dust will quickly clog up your heat sinks and fans (leading to even high temps than before). Therefore it only works if you're prepared to clean your heat sinks and fans every two to four weeks. In fact, a good computer case with directed air flow and pressure difference will run even cooler when closed.

CPU Build Quality

Due to their complex manufacturing process, even CPUs of the same model and batch can have notable differences in quality. While defective CPUs are discarded and inferior ones are rebadged, there is still a quality difference in those that make it past factory inspections.
Getting a high quality CPU from a store is a matter of luck (which is why overclockers get so excited when they chance upon a CPU of exceptional quality). All things being equal, a high quality CPU will run cooler and overclock better than a typical sample.

Recommended Motherboard CPU Combos

Budget Computer: AMD Athlon 3000G CPU + Gigabyte B450M DS3H Motherboard

Mid Range Computer: AMD Ryzen 5 3400G CPU + Gigabyte B450M Aorus M Motherboard

Gaming Computer: AMD Ryzen 5 3600 CPU + Asus AM4 TUF Gaming X570-Plus Motherboard

Home Theater PC: AMD Ryzen 3 3200G CPU + Gigabyte B450 I Aorus Pro Wi-Fi Motherboard


  • Recommended Motherboard CPU Combos
  • AMD CPU Socket Types
  • How to Check CPU Temperature
  • Intel CPU Temperatures - Idle, Load, Max Temps
  • How to Apply CPU Thermal Grease
  • How to Install a CPU

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When computers overheat it is typically due to the central processing unit (CPU) being too hot. This can happen for a number of reasons such as lack of ventilation, dust or malfunctioning parts. If you begin to notice that your computer is hotter than normal, you will want to know how to check your CPU temp.

Why Would You Need to Check CPU Temp?

The CPU is responsible for completing the instructions received from the hardware and software. When it’s too hot it can cause considerable damage to your device. It’s good practice to periodically check your CPU temp to ensure you aren’t inflicting any unnecessary harm on your device.

Normal Temperature Processor


Your computer may be too hot because you’re overclocking your CPU. Overclocking is when you modify your processor to achieve higher performance than it was originally made for. This can cause your CPU’s temp to increase because it is being forced to work harder than the manufacturer intended.

Thin Computer

If you own a thin computer, then you might notice it gets hot faster than other computers. Manufacturers have done away with fans on some new, smaller laptops. Though thin laptops may not have fans, they still have the same powerful processors which can overheat. Owners of these thin computers usually need to buy exterior accessories to cool their computers.

Old Computer

After using your device for many years, there may be dust buildup that stops the fans from cooling the CPU. Keeping your computer clean from dust can help extend its life by years. Perform regular checks on your computer’s parts to ensure the fans are clean. They may even need replacement parts to run more smoothly.

In addition to dirty or worn down parts, old computers run a higher risk of acquiring malware that can corrupt your device and steal your data. Download Panda Security’s free antivirus on your device to clean up any potential threats.

System Freezes

Sometimes a crash or shutdown has nothing to do with your software and hardware. It is the computer trying to protect itself. When a device has been running too hot for too long, your computer will turn itself off to prevent any further or long-term damage.

You may also notice that as your computer’s programs slow down when the CPU gets hotter. When you have a lot of information on your computer, the processor has to work harder to keep up with all of the information and it heats up faster than normal.


Decluttering your computer can help if you want to make your computer faster. You can do this by freeing up space on your RAM, hard disk, deleting old files and removing unnecessary programs.

How to Find the CPU Temp Manually

There are a couple of ways that you can manually check CPU. If you are a Windows user, you may be wondering how to check CPU temp on Windows 10.

Unfortunately, there is no easy way to check this, so you will have to opt to check your basic input-output system (BIOS). The BIOS is located on the motherboard and is the first software that starts when you power on your computer. It’s responsible for making sure all of the hardware in the device turns on and runs properly.

The BIOS can be found in computers from decades ago and is slowly being phased out. Many new PC’s operate with the Unified Extensible Firmware Interface (UEFI) software. This new software runs much faster and has fewer limitations. You can check your BIOS/UEFI software when you reboot your computer. As your computer restarts it will give you a designated key to access your processor settings (typically: F12, F2, ESC or DEL).

How to check BIOS/UEFI from advanced start menu in windows 10:

Processor temperature monitoring win 10

Step 1: Go to Settings in the taskbar.

Step 2: Scroll to Update & Security.

Step 3: Select Recovery in the side panel.

Step 4: Hit Restart now under Advanced startup.

Step 5: Select troubleshoot from reboot screen.

Step 6: Select Advanced options.

Step 7: Click UEFI Firmware Settings.

Step 8: Click Restart to confirm.

From here you’ll be taken to a screen where you can find what your CPU temp is under the PC Health Status or System Hardware Monitor.

How to Find the CPU Temp With An App: Core Temp

If you are looking for a fast way to check your CPU temp, it can be done quickly by downloading apps. There are apps to check CPU temp on both Windows and Mac devices. One of the most accessible ways to monitor the temperature of all your computer’s processors is with the Core Temp app.

Follow these steps to check CPU temperature with Core Temp:

Step 1: Open the application from your desktop.

Step 2: Locate the temperatures of your processors at the bottom of the widget.

Step 3: Maneuver to the bottom of your taskbar and select “show hidden icons” to quickly access core temps.

If you are looking to check CPU temp for macOS then you can download the Fanny Widget that allows you to monitor your fans and CPU temp right from your menu bar. For more control, you can even download SpeedFan, which allows you to manually control the speeds of your fans. For gamers and those wishing to access more information, you can download HWMonitor for a more detailed layout.

What’s the Best CPU Temp for Your Computer?

To keep your computer in the best possible shape, it is ideal that you keep your temps under 60°C. Anything under this temperature and your computer should be able to perform its best without inflicting damage to your computer.

If you find that your computer is consistently sitting between 60°C and 80°C, then it’s probably time for a cleaning. Check to make sure your fans are running properly and not hindered by dust.

Make sure that your processor is not reaching temperatures over 90°C. This will cause serious damage to your computer. If CPU temperature is high, look into replacing fans and reverting any overclocking adjustments you might have made.

5 Tips for Keeping Your CPU Temp Down

Keeping your computer free from any internal harm and external damage is the best formula for a long-lasting device. Try some of these tips and techniques to keep all of your parts in top shape:

1. Clean Your PC

There are a few ways to keep the inside and outside of your computer clean. You can use a dust rag and a disposable compressed air duster to keep debris off of the interior and exterior. You can also open the casing to carefully vacuum around the fans and other hardware components.

2. Replace Your Thermal Paste

There are times when an overheating issue can be easily solved by removing the old layer of thermal paste and adding a new one. This is what transfers the heat from your CPU to the cooler, and when it dries up your CPU temp can increase.

3. Purchase a New CPU Cooler

If you are still having trouble cooling down your computer, it might be time for some new fans with a new cooler. You can easily install a water cooling solution in addition to your fans, or even in place of them.

4. Use a Laptop Stand

An effective way to increase airflow and protect your device is to use a laptop stand. A hard and flat surface is the best way to keep your laptop free from suffocating. Laptop stands also hold your computer at the optimal angle for staying cool and user performance.

5. Keep Your Laptop Malware Free

Malware is software written for the purposes of harming you and your device. Malware can be used by governments to attack other foreign government systems. It can be used to spy on personal information, destroy files, make threats and send you advertisements. Installing antivirus software is the most effective way to keep your hard work and personal information secure.

If you have an old computer that is constantly running too hot, it might be time to perform some of these basic checks. Consistent monitoring of CPU temps can prevent early retirement of your computer. Unfortunately, if you cannot seem to lower the temperature no matter what you do, then it might be time for new parts or even a new computer.

Sources: Chron Howtogeek Computerhope Hardwaresecrets