- Chromium Polynicotinate 200MCG (100 Veggie Caps) by Solgar at.
- See full list on yourhealthremedy.com.
- Chromium polynicotinate basically improved the fasting glucose levels of people suffering Type 2 diabetes. Chromium polynicotinateexhibits some special properties such as, acts as anti-depressant, helps in controlling cholesterol and fats and helps in the metabolism of glucose which is essential to produce energy for the body.
- Solgar Chromium Polynicotinate 200 mcg, 100 Vegetable Capsules - Supports Healthy Blood Sugar Metabolism - Niacin-Bound Chromium - Yeast Free, Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings 4.6 out of 5 stars 546.
Chromium Polynicotinate Benefits
Chromium polynicotinate is an alternative form of the element chromium that allows for better absorption in the human body than other forms of chromium. It was developed and patented by the Department of Agriculture in the United States and it can be taken daily as an additional nutritional supplement. Chromium is not easily absorbed by the human body—it is estimated that more than 80 percent of adults have a chromium deficiency. For this reason, it may be necessary to obtain chromium from alternative sources.
Oct 06, 2020 Chromium polynicotinate is one of the two most popular forms of the trace mineral chromium. This chromium is mixed with nicotinate, which is a form of the B vitamin niacin.The IOM has not set a tolerable upper intake limit for chromium, as taking higher amounts does not seem to pose a health risk.
This form of chromium binds with vitamin B-3, also known as niacin; the result of which can easily be absorbed in the body. There are various other forms of chromium, including chromium picolinate and chromium aspartate. Chromium polynicotinate can be bought as a supplement and taken on a daily basis. The recommended dosage of chromium polynicotinate is 50 to 200 micrograms (mcg) per day. It is recommended that pregnant and breastfeeding women consume a slightly higher daily dosage to ensure an adequate amount of chromium is absorbed.
Chromium Polynicotinate Supplement
Benefits of chromium include weight loss, increased lean muscle mass and a reduction in blood-glucose levels. Chromium is also believed to enhance the effectiveness of insulin in the body, which may be beneficial to diabetic patients. Chromium may also assist in the metabolism of fats and proteins.
Chromium Polynicotinate Side Effects
Studies have shown that by combining chromium polynicotinate with their training program, athletes will likely experience a 21-percent increase in fat loss and a 42-percent increase in lean muscle mass. Studies have also shown that this form of chromium may improve the ratio of high-density lipoprotein (HDL) to low-density lipoprotein (LDL) in cholesterol levels.
Chromium Polynicotinate Vs Picolinate
It has also been suggested that chromium polynicotinate may help to reduce the aging process in individuals. Since chromium has a beneficial influence on insulin, it may help keep insulin levels low and regulated, thereby improving overall health. This supplement should be taken with meals.
It is suggested that the side effects of chromium may include kidney damage and anemia. Chromium picolinate has been known to cause chromosome damage However, the use of chromium polynicotinate is considered to be completely safe when used at the recommended dosage. Chromium may be found in many multivitamin supplements and is usually considered inexpensive as well.