Check Processor Temperature

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  1. Check My Processor Temperature
  2. Check Processor Temperature Macbook Pro

It's always good practice to monitor your CPU's temperature when you're overclocking it. This will ensure that it doesn't overheat to the extent it ends up suffering permanent damage.

In addition, people with a powerful laptop should be concerned about CPU temperature as well. Since they don't have nearly the same space as desktops, airflow can be pretty restricted. Hence, the former is likely to heat up faster.

Real Temp is a temperature monitoring program designed for all Intel single Core, Dual Core, Quad Core and Core i7 processors. Each core on these processors has a digital thermal sensor (DTS) that reports temperature data relative to TJMax which is the safe maximum operating core temperature for the CPU. I would be interested too! Some month ago I was plagued with a lot of 'strange' VM behaviours, broken boots, clones unable to boot, whatever. After a lot of struggling I've found that the CPU fan was melted and so as soon as CPU temperature raised, all evil thing happened. If you’d like something a little more focused on the processor itself, Core Temp is a good choice when you need to check CPU temperature in Windows 10. It gives you everything you may want to know about your processor, such as its name, the cores it uses, and – most importantly – its temperature. Check the CPU Temperature in Windows You must know before that what is the better temperature range under which the CPU does not exhaust or show any damaging signs. The more prominent temperature for the laptops is 30 degrees to 60-degree Celsius, while above that temperature will invite troubles.

How to check the temperature of CPUs? Is it difficult?

You don't have to be tech-savvy or buy expensive gear to check what temperature your CPU is running at. In this blog post, I'm going to introduce you to two free, easy-to-use CPU temperature monitoring tools.

Whether you’re using Windows 7 or windows 10 temperature monitoring should work the same when you’re utilizing these CPU heat monitor tools.

Taking Temperature Readings with Core Temp

Core Temp is a no-frills desktop/ laptop temperature monitor. Let's take a look at how to use it.

Getting Started

First of all, download Core Temp from the official website and then install it on your computer.

Note: when you're going through the installation wizard, make sure to uncheck any additional software. Otherwise, you'll end up with a whole bunch of other tools that you have no use for.

Once you’ve got it installed, you should see a series of numbers when you open up the system tray. These numbers refer to the temperature of each core in your CPU. For instance, if your CPU has 6 cores, then you should see 6 temperature readings.


The Interface

You can click on any of these readings to pull up the main Core Temp interface. This interface will contain technical information about CPU including its click frequency and Thermal Design Power. Below this, you'll see a fairly comprehensive section for temperature readings, detailing the current, minimum and maximum temperatures recorded for each core in your CPU.

Take a look at the 'Tj. Max' value. It stands for Temperature Junction Maximum, and refers to the highest temperature at which your CPU can run, as specified by the manufacturer. So if your CPU hits this mark, then it is essentially overheating.

It's a good practice to keep your CPU cores about 10 to 20 degrees lower than the Tj. Max value. This will ensure that your CPU's lifespan isn't depleted.

In most cases, Core Temp can accurately identify the Tj. Max value of a CPU but it's always a good idea to visit the manufacturer's website and confirm. If Core Temp overestimates the Tj. Max value, then you may fail to see that you're overheating the CPU.

Core Temp's Other Useful Features

1)Start Core Temp with Windows: As the name implies, this causes the software to start monitoring the CPU temperature the moment you turn on the computer. This can be useful if you're consistently doing processor-intensive tasks on your PC.

2)Notification Area Icons: This allows you to tweak how Core Temp's icons appear in your system tray. You can choose between displaying the app icon and the actual temperature readings. I recommend the latter. You can also choose to display only the 'highest temperature' which means that you'll only be shown one temperature reading.

3)Start Core Temp Minimized: This well make sure that the app interface isn't loaded up when you get to the home screen of your computer. I'd recommend turning this on if you've selected 'Start Core Temp with Windows'.


4) Hide Taskbar Button: This makes sure that the app isn't displayed on the taskbar at all times.

5)Temperature Polling Interval: this determines how often Core Temp checks and updates the temperature readings. The default interval is set to 1000 milliseconds but you can set this to be higher or lower.

Note that the icon will blink every time it updates. So if that annoys you, I'd recommend setting the interval a bit higher.

6)Overheat Protection: Instead of manually checking whether the CPU temperature is staying clear of the Tj. Max, you can configure Core Temp so that it sends you an alert if it does hit that value. This can be highly beneficial when you're playing games with the CPU overclocked and you can't keep glancing at the temperature readings to make sure everything is running smoothly.

Taking Temperature Readings with HWMonitor

If you just want to keep an eye on your CPU's temperature and get alerts if it overheats, then Core Temp should be enough for your needs. However, if you also want to know what temperatures your other components are running at (includng the motherboard, CPU, graphics card and hard drives) then CPUID HWMonitor is what you're looking for.

Getting Started

First of all, head over to the official website and download HWMonitor. You can either download a ZIP or the setup. It really doesn't have an impact on how the app works. It's just that if you download the ZIP version, you don't have to go through an installation process.

Once you've got it started up, you should see an interface like this:

How to Check CPU Temps

As you can see, the interface contains information about each component in your system. For instance, in the above screenshot, you can see voltage and temperature readings of the motherboard. If you scroll down a bit further, you'll come across your CPU's information.


As with Core Temp, HWMonitor will list the temperature readings for each core inside your CPU:

In addition to voltage and temperature, you can also keep an eye on fan speeds using HWMonitor. This is quite handy while you’re overclocking, especially if your motherboard doesn’t come with integrated software for it.

And that’s all you can do with HWMonitor. Unlike with Core Temp, you don’t get some advanced features like overheat protection alerts.

In my case, I prefer to have just Core Temp installed because all I’m concerned about is checking the temperature of the CPU.

Reading Temperatures in AMD CPUs

Unlike with Intel processors, measuring the temperature of AMD ones isn't all that straightforward. This is because the AMD processors actually display two temperatures: Core Temperature and CPU Temperature.

Core Temperature vs CPU Temperature

Core Temperature is a non-physical temperature, meaning that it's not reported by a sensor present on the CPU. It's measured on an arbitrary scale. In contrast, CPU temperature is read by heat sensor on the CPU's socket and is a phyiscal temperature.

If all that sounds confusing, don't worry too much about it. Here's what you need to know when you're trying to read the temperature accurately:

At low temperature levels, the CPU temperature is the more accurate measurement. However, when things start running hot, you should switch your attention to the Core Temperature. So while overclocking, you should only pay attention to the Core temperature.

How to Prevent your CPU from Overheating

If your CPU’s temperature does come close to its Tj. Max value frequently, then it’s time to do something about it. In this section, let’s take a look at what preventive measures you can take to prevent permanent CPU damage due to overheating.

Cleaning Often

Check My Processor Temperature

Dust is one of the biggest causes of excessive heat buildup. Dust can get stuck on fun blades and weight them down, reducing their ability to blow away hot air. In certain cases dust can completely choke out the fans, essentially rendering the computer's entire cooling system useless.

In general, dust can reduce airflow as well, especially in laptops which are typically more cramped.

Because of this, I recommend cleaning out your laptop or desktop at least once every few months in order to prevent dust buildup from getting out of hand. If you’ve got a particularly dusty house, then perhaps you should clean more often than that.

Upgrade your Cooling System

Overheating is essentially a sign that your cooling system can't keep up with the heat that is generated by your CPU. In that case, it's only logical to try and upgrade it. Here are a few ways to do so:

1) Getting an Liquid/AIO Cooler: Liquid coolers are much better at dispelling heat than air coolers because water is a better conductor than air. Alternatively, you can have the best of both worlds if you get an All-In-One (AIO) cooler which contains both a water block as well as fans.

2) Adding more fans/radiators: It could simply be a matter of not having enough coolers. If you've only got a couple of fans at the moment, try adding more to improve the rate of heat dissipation.

3) Replace existing fans with more powerful fans: If your current fans have a pretty low max RPM, then you could replace them with more powerful ones. Aim for ones that can spin at 1500 RPM or more.

Move to a Cooler Spot

Sometimes the solution can be as simple as moving your computer to a spot in the house (or room) that's significantly cooler. For starters, you should never place your desktop or laptop near a heat source. This could be a heater, a fireplace or simply an open window that lets in warm sun rays. In general, CPUs perform better in colder environments because it defers heat buildup.

You might be tempted to place your PC tower on the floor, if you don't have enough space on your desk. However, this can restrict airflow because it completely blocks any vents present on the bottom. Carpeting can make this problem worse because it doesn't conduct heat and also it can accelerate dust buildup.

If you must have your PC case on the floor, then I recommend you get a PC tower stand. What this does is raise up the tower so that air can still flow out from the bottom.

Check if your Desktop is too cramped

If there's an excessive amount of parts crammed into a PC case, then there'll be less room for air to move about. This makes it hard to force hot air out and leaves less opportunity for cooler air to make its way to components.

Therefore, if it looks too cramped inside, I recommend revaluating what is essential and removing parts that you don't need. At the very least, you could try and manage your cables a little bit better. If neither is possible, then the only thing left to do is buy a bigger PC case.

Use Thermal Paste

Thermal paste is a glue-like material that you apply underneath heat sinks during mounting. Thermal paste improves the rate of heat transfer between a CPU and a heat sink and the lack of it can lead to overheating.

However, in order to check whether there's enough thermal paste, you'll need to know how to remove the heat sink.

Overheating is a common problem when you’re overclocking or performing other processor-intensive tasks. That’s why you should get into the habit of tracking the CPU’s temperature. Both Core Temp and HWMonitor are fine tools and you should be taking advantage of their capabilities. I myself prefer Core Temp because of it pushes out alerts when the CPU is overheating.

In addition to tracking temperature, you should also make an effort to reduce the risk of overheating. There are several preventive measures you can take like cleaning up dust, moving the computer to a cooler spot, upgrading the cooling system and more.

Real Temp is a temperature monitoring program designed for all Intel single Core, Dual Core, Quad Core and Core i7 processors.
Each core on these processors has a digital thermal sensor (DTS) that reports temperature data relative to TJMax which is the safe maximum operating core temperature for the CPU. As your CPU heats up, your Distance to TJMax will decrease. If it reaches zero, your processor will start to thermal throttle or slow down so maximizing your distance away from TJMax will help your computer run at full speed and more reliably too.

Main Features

  • Reads temperature information from all Intel Core based processors. Pentium 4 processors are not supported.
  • Ability to individually calibrate Real Temp for each core of your CPU.
  • Program is based on temperature data gathered using a Fluke 62 IR Thermometer.
  • Test Sensors feature will check your DTS sensors for any sign of problems.
  • Keeps track of Minimum and Maximum temperatures with full logging features.
  • Reporting and logging of the Intel PROCHOT# thermal throttle activity bit.
  • Quick, very accurate and repeatable benchmark.
  • Displays MHz, TJMax, CPUID, APIC ID and Calibration settings.
  • High temperature alarm and shutdown feature based on CPU or NVIDIA GPU temperature.
  • No installation or registry modifications required.
  • Support for Windows 2000 / XP / Vista / Windows 7 / Windows 8 / Windows 10 (32 & 64 bit)




See the Installation & Calibration Page.


The latest version is available in the downloads section.

Changes in Version 3.70

  • Support for Sandy Bridge CPUs.
  • VID based power consumption estimates for the newer CPUs.
  • Improved log file formatting.
  • Added a single system tray icon that reports the maximum core temperature.
  • RealTemp GT updated for the 6 core Sandy Bridge E CPUs.
  • i7 Turbo GT 1.30 multiplier monitoring tool.

Changes in Version 3.60

  • Added Core i Turbo multiplier and Turbo TDP/TDC overclocking for Extreme / K series CPUs.
  • Added ATI GPU and improved NVIDIA GPU monitoring with CrossFire and SLI support.
  • Added a system tray / notification area font selector.
  • New Fahrenheit and 3 digit system tray option.
  • Fixed Core 2 Extreme multiplier reporting.
  • Fixed Core 2 mobile CPU C0% based load reporting.
  • Changed how Core 2 Super Low Frequency Mode (SLFM) is reported.
  • Improved sensor test consistency.
  • Bug with Reset button on ATI systems fixed.
  • RealTemp GT for the 6 core Gulftown CPUs was also updated.
  • Separate i7 Turbo GT multiplier monitoring tool for 6 core Gulftown CPUs added.

Changes in Version 3.40

  • Core i7/i5/Xeon socket 1156 support including accurate turbo mode reporting.
  • new information window for Nvidia GPUs with improved SLI support.
  • correct reporting of Super Low Frequency Mode (SLFM) for Core 2 mobile CPUs.
  • correct reporting of Intel Dynamic Acceleration (IDA) for Core 2 mobile CPUs.
  • added VID reporting to the main GUI for Core 2 based CPUs.
  • added a Fahrenheit=1 INI file option.
  • added the option to view a Task Manager based or a C0% based load meter.
  • added the ability to toggle C1E state and view the SpeedStep (EIST) state.
  • improved dual and multi-monitor support including Anchor mode.
  • includes RealTemp GT, a 6 core version of RealTemp for Gulftown CPUs.
  • includes i7 Turbo, a high precision multiplier monitoring tool for all Core CPUs.
  • and includes LoadTester, a variable load, single core testing program.
  • Skull=1 or Skull=2 INI option for reading each CPU on a Dual Quad system.
  • thanks rge, burebista and somebody on TPU for all of your ideas and help.
Check Processor Temperature

Changes in Version 3.00

  • Core i7 temperature and frequency support including Turbo mode.
  • NVIDIA temperature reporting with highest GPU temperature displayed in SLI mode.
  • Ability to run a file or shutdown based on user defined alarm temperature.
  • Updated interface with modern XP / Vista style and border in Mini Mode.
  • Start Minimized Vista issues finally fixed.
  • New RivaTuner plug-in support.
  • Extra information on the main screen and the retirement of the toggle button.
  • Switch to UNICODE for better international support.
  • Adjustable GUI colors and bold System Tray font option.
  • TJMax updated based on new Intel documentation and further testing.
  • Calibration formula simplified.
  • All new CPU Cool Down Test for a more thorough look at your sensors.
  • Clock Modulation & Minimize on Close options.
  • New CPU Load meter, log file headings and Distance to TJMax in the System Tray.
  • 101 other improvements including initial Windows 7 Beta support.

Changes in Version 2.70

  • Redesigned user interface (GUI) with larger temperature fonts.
  • Added a movable Mini-Mode that is turned on and off with a double left mouse click on the GUI.
  • Added an Anchor position so the GUI will move to a fixed screen position after a double right mouse click.
  • Anchor position can be customized by holding down the Shift key while double right clicking.
  • The correct physical core order of Quad core processors is now reported based on APIC ID.
  • Added reporting of Minimum and Maximum VID as well as current VID.
  • A new user selectable high temperature alarm with two alarms for Quad core processors.
  • More accurate MHz calculation as well as FSB and CPU multiplier reporting.
  • New program Up Time feature.
  • Bug fix for log file output when using a Single or Dual core processor.
  • Fixed and improved the Default button in the Settings window.
  • Button labels and functionality changed in Settings window to follow the Windows style guide.
  • Improved multi-threading and memory usage for better long term stability.
  • Start Minimized option improved for better Vista support. See the documentation for more info.
  • Option to save the Log file in .CSV format for easy Excel support.
  • Gamer Mode temporarily retired.

Changes in Version 2.60

  • Added a new Settings screen where all adjustments can be made in real time including TjMax.
  • Temperatures of any core are now displayed in the System Tray area. Thanks W1zzard!
  • 4 font options for the System Tray.
  • Choice of Current, Minimum, Maximum or Average termperature displayed in the System Tray.
  • Test Sensors feature improved to increase repeatability.
  • CPU real time MHz calculation was re-worked for better SetFSB / ClockGen support.
  • Calibration options now include one digit after the decimal point for finer adjustments.
  • Experimental Gamer Mode introduced which allows core temperatures to be seen in some games.

Changes in Version 2.5

  • Added minimize to System Tray support.
  • Correctly reports CPU MHz for the new 45nm processors.
  • Displays CPU voltage identification (VID).
  • Start minimized option and now opens and closes in the same location.

Changes in Version 2.41

Check Processor Temperature Macbook Pro

  • adjustable Idle calibration for each core and expanded range from -3 to 3.
  • adjustable TjMax for each core.
  • log interval options expanded from 1 to 60 seconds.
  • a change of timers used for the benchmark feature to better support overclocking from within Windows.
  • Reset button added to the gui to reset minimum and maximum temperatures.
  • better support of the Enter and Tab keys.